Hai Sir循環訓練

778

0

Dislike
About Share Add Flag
t1104

By: t1104

Date Uploaded: 03/24/2020

Tags: HOME FITNESS  

同學可按自身能力，跟從影片完成動作，達致增強體魄，抵抗病毒。建議同學，一星期進行3次。

Share

Share

Embed

Copy and paste this code into your website or blog.

Add To

You must login to add videos to your playlists.

Comments

0 Comments total

or Register to post comments.

No comments have been posted for this video yet.

HOME FITNESS

By: t1104

Watch Later 8:06

Theraband Workout

By: t1104

Views: 987

Watch Later 10:21

Yoga Class

By: t1104

Views: 830

Watch Later 4:26
Watch Later 2:13
Watch Later 2:42

家中伸展運動2

By: t1104

Views: 788

Watch Later 5:10
Watch Later 2:19
Watch Later 3:42
Watch Later 8:21

Towel Slides Training

By: t1104

Views: 1147

Watch Later 4:19

Hai Sir循環訓練

By: t1104

Views: 778

Watch Later 3:10
Watch Later 6:44
Watch Later 2:28
Watch Later 5:26
Watch Later 7:48

Uptown Funk Abs Work

By: t1104

Views: 848

Watch Later 3:49
Watch Later 3:54

Baby Shark Challenge

By: t1104

Views: 1534

Watch Later 5:21
Watch Later 4:13

興SIR教健身

By: t1104

Views: 689

Watch Later 3:27
Watch Later 4:26
Watch Later 3:54

家中伸展運動1

By: t1104

Views: 1091

Watch Later 1:58

YU CHUN KEUNG MEMORIAL COLLEGE

 

Suggestions

Watch Later 4:26
Watch Later 5:21
Watch Later 2:13
Watch Later 5:10
Watch Later 5:40

F.1 花式跳繩

By: t1504

Views: 737

Watch Later 4:04

F.2&3 雜耍

By: t1104

Views: 601

Watch Later 3:54

家中伸展運動1

By: t1104

Views: 1091

Watch Later 4:05

Tabata x football

By: t1504

Views: 876

Watch Later 3:42