興SIR教健身4_投杯球

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t1104

By: t1104

Date Uploaded: 03/18/2020

Tags: HOME FITNESS  

抗疫期間,同學可跟從片中動作一起做,增強體能對抗疾病。建議同學一星期進行三次訓練,並按自身能力調節強度。

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