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Results for: '伸展、阻力帶、fitness'

Watch Later 5:21

Bring Sally Up Fitness Challenge

By: t1104, Views: 1139

停課期間，保持活動量，增強免疫力，抵抗疾病。 同學試跟音樂完成體能訓練。

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Tabata pe teacher version

By: t1104, Views: 1105

Home fitness

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4 引體上升測試及訓練

By: t1104, Views: 136

引體上升訓練及鍛練

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F.1 花式跳繩

By: t1504, Views: 641

花式跳繩考試

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3 坐地體前伸方法

By: t1104, Views: 197

坐地體前伸測試方法

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Tabata x football

By: t1504, Views: 802

足球隊訓練

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F.2&3 雜耍

By: t1104, Views: 536

雜耍考試 學生需考核拋球及轉碟 學生按自已的能力選擇拋球及轉碟各一個LEVEL進行考核

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家中伸展運動1

By: t1104, Views: 958

日日運動身體好，抗疫家中伸展活動

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Towel Slides Training

By: t1104, Views: 1019

家居健身

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